Leo Laher 5000m SkiErg

5,000m

Meters

23:23.1

Time

2:20.3

Pace

285

Calories

148

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate41
Stroke Count950
Drag Factor56

March 09, 2019 12:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:23.1 5,000m 2:20.3 127 736 41 148
4:49.3 1,000m 2:24.6 116 697 42 132
4:45.4 2,000m 2:22.7 120 714 43 149
4:29.9 3,000m 2:14.9 142 790 37 149
4:46.1 4,000m 2:23.0 120 711 41 156
4:32.4 5,000m 2:16.2 139 776 41 155

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Workout Graph

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