Leo Laher 11:07 SkiErg
2,302m
Meters
11:07.7
Time
2:25.0
Pace
127
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 50 |
| Stroke Count | 476 |
| Drag Factor | 146 |
March 12, 2019 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.7 | 2,302m | 2:25.0 | 115 | 694 | 50 | 148 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 38 | 143 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 41 | 149 |
| 11:07.0 | 220m | 2:32.2 | 99 | 641 | 72 | 151 |
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Workout Graph
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