Leo Laher 20:06 row
4,268m
Meters
20:06.9
Time
2:21.3
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 126 |
March 13, 2019 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,268m | 2:21.3 | 124 | 726 | 18 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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