Leo Laher 16:19 row
3,533m
Meters
16:19.0
Time
2:18.5
Pace
206
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 135 |
March 17, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.0 | 3,533m | 2:18.5 | 132 | 752 | 19 | 131 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 16 | 123 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 130 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 146 |
| 16:19.0 | 283m | 2:19.5 | 129 | 742 | 19 | 126 |
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Workout Graph
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