Leo Laher 0:12 row
24m
Meters
0:12.9
Time
4:28.7
Pace
1
Calories
77
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 53 |
Stroke Count | 10 |
Drag Factor | 90 |
March 25, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:12.9 | 24m | 4:28.7 | 18 | 362 | 53 | 77 |
0:12.0 | 114m | 0:52.6 | 2401 | 8562 | 53 | 77 |
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