Leo Laher 5:04 row
1,008m
Meters
5:04.1
Time
2:30.8
Pace
54
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 81 |
April 02, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,008m | 2:30.8 | 102 | 650 | 24 | 131 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 133 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 129 |
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