Leo Laher 30:00 SkiErg
6,190m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 37 |
| Stroke Count | 1106 |
| Drag Factor | 60 |
April 03, 2019 19:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 37 | 129 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 41 | 130 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 36 | 129 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 35 | 128 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 35 | 127 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 37 | 133 |
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Workout Graph
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