Leo Laher 2500m row
2,500m
Meters
11:48.8
Time
2:21.7
Pace
140
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 92 |
April 06, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.8 | 2,500m | 2:21.7 | 123 | 722 | 19 | 143 |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 21 | 141 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 21 | 143 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 18 | 146 |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 18 | 146 |
| 2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 19 | 143 |
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Workout Graph
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