Leo Laher 30:20 SkiErg
5,910m
Meters
30:20.8
Time
2:34.0
Pace
314
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 35 |
| Stroke Count | 1085 |
| Drag Factor | 148 |
April 11, 2019 15:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.8 | 5,910m | 2:34.0 | 96 | 629 | 35 | 132 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 38 | 129 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 34 | 135 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 129 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 133 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 36 | 132 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 44 | 139 |
| 30:20.0 | 64m | 2:36.2 | 92 | 615 | 26 | 130 |
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Workout Graph
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