Leo Laher 30:00 row
6,564m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 100 |
April 11, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,564m | 2:17.1 | 136 | 767 | 20 | 133 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 134 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 | 134 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 134 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 131 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 134 |
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Workout Graph
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