Leo Laher 20:05 row
4,463m
Meters
20:05.3
Time
2:15.0
Pace
262
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 97 |
April 12, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,463m | 2:15.0 | 142 | 789 | 23 | 131 |
| 1:49.5 | 3,000m | 0:18.2 | 57581 | 198470 | 22 | 130 |
| 3:41.5 | 3,000m | 0:18.6 | 53811 | 185494 | 23 | 130 |
| 5:34.1 | 3,000m | 0:18.7 | 52955 | 182549 | 23 | 137 |
| 7:24.8 | 3,000m | 0:18.4 | 55729 | 192095 | 22 | 131 |
| 7:26.4 | -7,537m | 59:59.6.2 | -292680392780 | -1007288839493 | 0 | 125 |
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Workout Graph
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