Leo Laher 30:00 SkiErg
6,462m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 41 |
| Stroke Count | 1232 |
| Drag Factor | 55 |
April 14, 2019 14:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,462m | 2:19.2 | 130 | 745 | 41 | 115 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 38 | 114 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 40 | 117 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 38 | 115 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 45 | 112 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 44 | 119 |
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Workout Graph
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