Leo Laher 17:07 SkiErg
3,513m
Meters
17:07.4
Time
2:26.2
Pace
194
Calories
135
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 36 |
Stroke Count | 613 |
Drag Factor | 72 |
April 17, 2019 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:07.4 | 3,513m | 2:26.2 | 112 | 685 | 36 | 135 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 | 133 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 | 140 |
15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 | 144 |
17:07.0 | 416m | 2:32.6 | 98 | 638 | 35 | 123 |
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Workout Graph
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