Leo Laher 20:08 SkiErg
4,242m
Meters
20:08.4
Time
2:22.4
Pace
238
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 66 |
April 20, 2019 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,242m | 2:22.4 | 121 | 716 | 31 | 143 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 38 | 136 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 | 138 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 35 | 138 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 | 151 |
| 20:08.0 | 29m | 2:17.9 | 133 | 759 | 14 | 150 |
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Workout Graph
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