Leo Laher 30:00 SkiErg
5,920m
Meters
30:00.0
Time
2:32.0
Pace
320
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 48 |
| Stroke Count | 1451 |
| Drag Factor | 68 |
May 02, 2019 10:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,920m | 2:32.0 | 100 | 642 | 48 | 131 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 37 | 125 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 49 | 127 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 54 | 134 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 36 | 135 |
| 30:00.0 | 1,094m | 2:44.5 | 79 | 570 | 66 | 135 |
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Workout Graph
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