Leo Laher 20:00 SkiErg
3,944m
Meters
20:00.0
Time
2:32.1
Pace
213
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 45 |
| Stroke Count | 897 |
| Drag Factor | 81 |
May 05, 2019 11:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 45 | 140 |
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 36 | 138 |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | 37 | 141 |
| 12:00.0 | 750m | 2:40.0 | 85 | 594 | 54 | 141 |
| 16:00.0 | 729m | 2:44.6 | 78 | 570 | 63 | 140 |
| 20:00.0 | 827m | 2:25.1 | 115 | 694 | 34 | 143 |
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Workout Graph
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