Leo Laher 11:52 row
3,021m
Meters
11:52.7
Time
1:57.9
Pace
204
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 10 |
| Stroke Count | 268 |
| Drag Factor | 145 |
May 21, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.7 | 3,021m | 1:57.9 | 213 | 1033 | 10 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 10 |
| 18:24.2 | 1,021m | 4:30.3 | 18 | 360 | 10 |
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