Leo Laher 22:28 row

4,519m

Meters

22:28.8

Time

2:29.2

Pace

248

Calories

Average Watts105
Calories Per Hour662
Stroke Rate19
Stroke Count437
Drag Factor129

May 23, 2019 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.8 4,519m 2:29.2 105 662 19
22:28.0 4,519m 2:29.1 105 663 19

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Workout Graph

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