Leo Laher 10000m row
10,000m
Meters
43:34.0
Time
2:10.7
Pace
607
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 119 |
May 28, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.0 | 10,000m | 2:10.7 | 157 | 839 | 21 | 138 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 22 | 135 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 21 | 135 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 21 | 134 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 21 | 138 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 22 | 151 |
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Workout Graph
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