Leo Laher 6x1:00/1:00r SkiErg
1,589m
Meters
6:00.0
Time
1:53.2
Pace
109
Calories
167
Heart Rate
| Rest Distance | 1,055m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,644m |
| Overall Time | 12:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 45 |
| Stroke Count | 605 |
| Drag Factor | 58 |
May 29, 2019 09:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 45 | 167 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 45 | 139 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 45 | 169 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 47 | 172 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 46 | 173 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 46 | 177 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 40 | 174 |
| r1,055m |
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Workout Graph
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