Leo Laher 6x1:00/1:00r row
1,761m
Meters
6:00.0
Time
1:42.2
Pace
140
Calories
178
Heart Rate
| Rest Distance | 880m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,641m |
| Overall Time | 12:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 31 |
| Stroke Count | 269 |
| Drag Factor | 132 |
May 29, 2019 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,761m | 1:42.2 | 328 | 1427 | 31 | 178 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | 170 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 174 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 178 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 | 180 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 179 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 186 |
| r880m |
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Workout Graph
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