Leo Laher v500m/0:19r...2
1,000m
Meters
4:32.5
Time
2:06.7
Pace
62
Calories
Transition Time | 0:19.0 |
---|
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 30 |
June 08, 2019 10:44:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
4:32.5 | 1,000m | 2:06.7 | 175 | 903 | 30 | |
1:59.3 | 500m | ![]() |
1:59.3 | 206 | 1009 | 22 |
r: 0:19 | ||||||
2:14.2 | 500m | ![]() |
2:14.2 | 145 | 798 | 37 |
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Workout Graph
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