Leo Laher v500m/0:19r...2
1,000m
Meters
4:27.2
Time
2:04.0
Pace
63
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
June 08, 2019 10:24:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:04.0 | 184 | 935 | 29 | |
| 2:08.6 | 500m |  |
2:08.6 | 165 | 866 | 36 |
| r: 0:19 | ||||||
| 1:59.5 | 500m |  |
1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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