Leo Laher v500m/0:39r...2
1,000m
Meters
4:53.7
Time
2:07.3
Pace
62
Calories
| Transition Time | 0:39.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
June 08, 2019 10:09:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:07.3 | 171 | 892 | 28 | |
| 2:14.1 | 500m |  |
2:14.1 | 145 | 799 | 34 |
| r: 0:39 | ||||||
| 2:00.6 | 500m |  |
2:00.6 | 200 | 986 | 21 |
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Workout Graph
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