Leo Laher v/r...3
1,000m
Meters
4:39.0
Time
Pace
61
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
June 08, 2019 09:57:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 157 | 844 | 29 | ||
| 0 | ||||||
| 2:17.8 | 500m |  |
2:17.8 | 134 | 760 | 36 |
| r: 0:17 | ||||||
| 2:04.2 | 500m |  |
2:04.2 | 183 | 928 | 22 |
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Workout Graph
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