Leo Laher v500m/3:14r...2
1,000
Meters
7:32.0
Time
2:09.0
Pace
61
Calories
| Transition Time | 3:14.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
June 11, 2019 10:56:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:32.0 | 1,000 | 2:09.0 | 165 | 870 | 28 | |
| 2:16.1 | 500 |  |
2:16.1 | 139 | 777 | 33 |
| 2:01.9 | 500 |  |
2:01.9 | 193 | 964 | 22 |
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Workout Graph
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