Leo Laher v500m/0:26r...2
1,000m
Meters
4:12.0
Time
1:53.0
Pace
70
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 33 |
June 23, 2019 13:25:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 1:53.0 | 243 | 1138 | 33 | |
| 1:56.3 | 500m |  |
1:56.3 | 222 | 1065 | 39 |
| r: 0:26 | ||||||
| 1:49.7 | 500m |  |
1:49.7 | 265 | 1212 | 26 |
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Workout Graph
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