Leo Laher v500m/0:19r...2
1,000
Meters
3:59.2
Time
1:50.1
Pace
73
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 33 |
June 23, 2019 13:06:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:50.1 | 263 | 1208 | 33 | |
| 1:53.8 | 500 |  |
1:53.8 | 237 | 1117 | 39 |
| 1:46.4 | 500 |  |
1:46.4 | 291 | 1300 | 27 |
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Workout Graph
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