Leo Laher v500m/0:19r...2
1,000m
Meters
3:59.2
Time
1:50.1
Pace
73
Calories
Transition Time | 0:19.0 |
---|
Average Watts | 263 |
---|---|
Calories Per Hour | 1208 |
Stroke Rate | 33 |
June 23, 2019 13:06:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
3:59.2 | 1,000m | 1:50.1 | 263 | 1208 | 33 | |
1:53.8 | 500m | ![]() |
1:53.8 | 237 | 1117 | 39 |
r: 0:19 | ||||||
1:46.4 | 500m | ![]() |
1:46.4 | 291 | 1300 | 27 |
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Workout Graph
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