Leo Laher 20:00 SkiErg
3,970m
Meters
20:00.0
Time
2:31.1
Pace
214
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 48 |
| Stroke Count | 959 |
| Drag Factor | 85 |
June 25, 2019 11:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,970m | 2:31.1 | 101 | 648 | 48 | 120 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 32 | 114 |
| 8:00.0 | 774m | 2:35.0 | 94 | 623 | 64 | 117 |
| 12:00.0 | 765m | 2:36.8 | 91 | 612 | 55 | 117 |
| 16:00.0 | 831m | 2:24.4 | 116 | 700 | 32 | 127 |
| 20:00.0 | 789m | 2:32.0 | 99 | 642 | 56 | 125 |
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Workout Graph
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