Leo Laher v2000m/0:37r...2
4,000m
Meters
16:58.1
Time
2:02.6
Pace
260
Calories
| Transition Time | 0:37.0 |
|---|
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
June 26, 2019 14:31:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 16:58.1 | 4,000m | 2:02.6 | 192 | 961 | 29 | |
| 8:34.7 | 2,000m |  |
2:08.6 | 164 | 865 | 34 |
| r: 0:37 | ||||||
| 7:46.4 | 2,000m |  |
1:56.6 | 221 | 1059 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.