Leo Laher 5x350m/2:00r SkiErg
1,750m
Meters
6:31.6
Time
1:51.8
Pace
124
Calories
| Rest Distance | 1,812m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,562m |
| Overall Time | 16:31.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 42 |
| Stroke Count | 646 |
| Drag Factor | 92 |
June 29, 2019 13:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,750m | 1:51.8 | 250 | 1160 | 42 | |
| 1:19.4 | 350m | 1:53.4 | 240 | 1125 | 40 | |
| 1:18.8 | 350m | 1:52.5 | 245 | 1144 | 40 | |
| 1:19.1 | 350m | 1:53.0 | 243 | 1134 | 42 | |
| 1:18.4 | 350m | 1:52.0 | 249 | 1157 | 43 | |
| 1:15.9 | 350m | 1:48.4 | 275 | 1244 | 44 | |
| r1,812m |
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Workout Graph
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