Leo Laher v500m/0:07r...3

2,000m

Meters

5:46.7

Time

1:51.2

Pace

108

Calories

Transition Time0:13.0
Average Watts256
Calories Per Hour1185
Stroke Rate47

July 02, 2019 09:57:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
5:46.7 2,000m 1:51.2 256 1185 47
1:52.6 500m 1:52.6 245 1143 24
r: 0:07
1:56.9 500m 1:56.9 219 1054 39
r: 0:06
1:44.3 1,000m 1:44.3 308 1361 79

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Workout Graph

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