Leo Laher v500m/0:07r...3
2,000m
Meters
5:24.0
Time
1:44.0
Pace
119
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 52 |
July 02, 2019 10:11:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:24.0 | 2,000m | 1:44.0 | 317 | 1397 | 52 | |
| 1:42.7 | 500m |  |
1:42.7 | 323 | 1412 | 29 |
| r: 0:07 | ||||||
| 1:53.0 | 500m |  |
1:53.0 | 243 | 1134 | 40 |
| r: 0:05 | ||||||
| 1:36.3 | 1,000m |  |
1:36.3 | 392 | 1648 | 88 |
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Workout Graph
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