Leo Laher v2000m/0:18r...3
8,000m
Meters
26:20.9
Time
2:08.0
Pace
373
Calories
| Transition Time | 0:44.0 |
|---|
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 42 |
July 02, 2019 10:50:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:20.9 | 8,000m | 2:08.0 | 169 | 881 | 42 | |
| 8:30.4 | 2,000m |  |
2:07.6 | 168 | 879 | 21 |
| r: 0:18 | ||||||
| 9:05.3 | 2,000m |  |
2:16.3 | 138 | 775 | 31 |
| r: 0:26 | ||||||
| 8:01.2 | 4,000m |  |
2:00.3 | 201 | 991 | 73 |
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Workout Graph
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