Leo Laher 2:10 row
520m
Meters
2:10.0
Time
2:05.0
Pace
33
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
February 06, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 520m | 2:05.0 | 179 | 916 | 26 |
| 2:10.0 | 521m | 2:04.7 | 180 | 920 | 26 |