Leo Laher 9:11 row
1,829m
Meters
9:11.4
Time
2:30.7
Pace
99
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Drag Factor | 173 |
February 06, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.4 | 1,829m | 2:30.7 | 102 | 651 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 9:11.4 | 834m | 2:30.7 | 102 | 651 | 23 |