Leo Laher 3:03 row
559m
Meters
3:03.3
Time
2:43.9
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Drag Factor | 198 |
February 08, 2019 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 559m | 2:43.9 | 79 | 573 | 27 |
| 3:03.3 | 560m | 2:43.6 | 80 | 574 | 27 |