Leo Laher 10:07 row
2,189m
Meters
10:07.8
Time
2:18.8
Pace
126
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
April 23, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,189m | 2:18.8 | 131 | 750 | 20 | 131 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 126 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 135 |
| 10:07.8 | 25m | 2:36.0 | 92 | 617 | 8 | 134 |