Leo Laher 1:05 row
115m
Meters
1:05.8
Time
4:46.0
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 20 |
| Drag Factor | 155 |
May 12, 2019 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 115m | 4:46.0 | 15 | 351 | 20 |
| 1:05.8 | 116m | 4:43.6 | 15 | 352 | 20 |