Leo Laher v2000m/0:10r...3
8,000m
Meters
25:32.1
Time
2:05.7
Pace
379
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 43 |
July 07, 2019 13:20:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:32.1 | 8,000m | 2:05.7 | 178 | 913 | 43 | |
| 8:57.4 | 2,000m |  |
2:14.3 | 144 | 796 | 32 |
| r: 0:10 | ||||||
| 8:18.1 | 2,000m |  |
2:04.5 | 181 | 923 | 22 |
| r: 0:13 | ||||||
| 7:53.6 | 4,000m |  |
1:58.4 | 211 | 1025 | 74 |
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Workout Graph
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