Leo Laher 10:04 row
2,106m
Meters
10:04.9
Time
2:23.6
Pace
118
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 139 |
July 08, 2019 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,106m | 2:23.6 | 118 | 706 | 20 | 125 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 120 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 129 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 127 |
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