Leo Laher 10:04 row

2,108m

Meters

10:04.8

Time

2:23.4

Pace

117

Calories

Average Watts119
Calories Per Hour708
Stroke Rate20
Stroke Count192
Drag Factor135

July 10, 2019 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.8 2,108m 2:23.4 119 708 20
5:00.0 1,053m 2:22.4 121 716 20
10:00.0 1,042m 2:23.9 117 703 19
10:04.0 13m 2:33.8 96 630 0

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Workout Graph

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