Leo Laher v500m/3:31r...3
2,000m
Meters
10:50.0
Time
1:46.0
Pace
116
Calories
| Transition Time | 5:32.0 |
|---|
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 55 |
July 11, 2019 11:30:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 10:50.0 | 2,000m | 1:46.0 | 300 | 1336 | 55 | |
| 1:44.7 | 500m |  |
1:44.7 | 305 | 1349 | 30 |
| r: 3:31 | ||||||
| 1:55.3 | 500m |  |
1:55.3 | 228 | 1085 | 45 |
| r: 2:01 | ||||||
| 1:38.0 | 1,000m |  |
1:38.0 | 372 | 1579 | 90 |
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Workout Graph
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