Leo Laher v500m/1:43r...3
2,000m
Meters
9:46.5
Time
1:56.8
Pace
101
Calories
| Transition Time | 3:56.0 |
|---|
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 49 |
July 11, 2019 11:06:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 9:46.5 | 2,000m | 1:56.8 | 220 | 1059 | 49 | |
| 1:55.3 | 500m |  |
1:55.3 | 228 | 1085 | 25 |
| r: 1:43 | ||||||
| 2:02.3 | 500m |  |
2:02.3 | 191 | 958 | 37 |
| r: 2:13 | ||||||
| 1:52.9 | 1,000m |  |
1:52.9 | 243 | 1137 | 84 |
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Workout Graph
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