Leo Laher v500m/1:50r...3
2,000
Meters
10:06.8
Time
1:58.2
Pace
100
Calories
| Transition Time | 4:12.0 |
|---|
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 46 |
July 11, 2019 10:47:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,000 | 1:58.2 | 211 | 688 | 46 | |
| 1:56.3 | 500 |  |
1:56.3 | 222 | 1052 | 24 |
| 2:01.5 | 500 |  |
2:01.5 | 195 | 948 | 34 |
| 1:57.0 | 1,000 |  |
1:57.0 | 219 | 1046 | 81 |
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Workout Graph
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