Leo Laher v500m/1:53r...3
2,000m
Meters
9:47.2
Time
1:57.1
Pace
101
Calories
| Transition Time | 3:56.0 |
|---|
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 45 |
July 11, 2019 10:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 9:47.2 | 2,000m | 1:57.1 | 218 | 1056 | 45 | |
| 1:50.8 | 500m |  |
1:50.8 | 257 | 1185 | 24 |
| r: 1:53 | ||||||
| 2:01.0 | 500m |  |
2:01.0 | 198 | 979 | 33 |
| r: 2:03 | ||||||
| 1:59.5 | 1,000m |  |
1:59.5 | 205 | 1005 | 79 |
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Workout Graph
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