Leo Laher v500m/0:51r...3
2,000m
Meters
7:58.9
Time
1:53.9
Pace
104
Calories
| Transition Time | 2:17.0 |
|---|
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 49 |
July 11, 2019 10:09:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:58.9 | 2,000m | 1:53.9 | 236 | 1119 | 49 | |
| 1:55.9 | 500m |  |
1:55.9 | 225 | 1073 | 23 |
| r: 0:51 | ||||||
| 1:57.7 | 500m |  |
1:57.7 | 215 | 1038 | 36 |
| r: 1:26 | ||||||
| 1:48.3 | 1,000m |  |
1:48.3 | 276 | 1248 | 89 |
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Workout Graph
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