Leo Laher v/r...4
2,000
Meters
8:57.7
Time
Pace
99
Calories
| Transition Time | 2:56.0 |
|---|
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 48 |
July 11, 2019 09:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000 | 198 | 651 | 48 | ||
| 0 | ||||||
| 2:00.4 | 500 |  |
2:00.4 | 201 | 986 | 23 |
| 2:03.8 | 500 |  |
2:03.8 | 184 | 930 | 36 |
| 1:57.5 | 1,000 |  |
1:57.5 | 216 | 1041 | 86 |
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Workout Graph
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