Leo Laher 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 122 |
July 11, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 | 125 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 118 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 123 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 126 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 130 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.