Leo Laher 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 122 |
July 11, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 127 | 21 | 125 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 21 | 118 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 21 | 123 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 22 | 126 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 | 130 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 22 | 130 |
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Workout Graph
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