Leo Laher 11:05 row
2,327m
Meters
11:05.2
Time
2:22.9
Pace
130
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 195 |
July 13, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.2 | 2,327m | 2:22.9 | 120 | 712 | 19 | 131 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 126 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 125 |
| 11:05.0 | 254m | 2:07.9 | 167 | 875 | 17 | 142 |
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